Urad dal

Description

Urad, also known as Black Gram, is widely grown and used throughout India. Native to the country, both whole Urad and split Urad (Urad dal) are key ingredients in many regional cuisines, from Idli-Dosa and Papad to the classic Dal Makhani. These lentils are hand-cleaned and left unpolished to preserve their natural nutrition.

Benefits:-

1. Urad dal is a protein-rich lentil, making it essential for vegetarians and vegans to fulfill their daily protein needs.
2. It is rich in essential minerals such as calcium, phosphorus, and magnesium, which support strong and healthy bones.
3. ⁠3. Urad dal is an excellent energy-boosting food due to its high iron content and a variety of essential vitamins.

Storage:-
1. Best before 6 months from manufacture
2. Store in a cool, dry place.